Kuku Sabzi
Maryam Karimi
7 Feb 2026
Prep
10 mins
Cook
10 mins
Serves
4 People
Calories
290 calories
Savor the vibrant flavors of Kuku Sabzi, a Persian herb frittata brimming with fresh parsley, cilantro, and dill, perfect for a cozy brunch or a light dinner that celebrates spring's bounty.
IngredientsWhat you need
- 5 large eggs
- 1 cup fresh herbs (parsley, cilantro, dill)
- 1 cup spinach
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon turmeric
- 1/4 cup walnuts
Method
- 1
In a bowl, whisk the eggs until well combined.
- 2
Add the chopped herbs, spinach, salt, black pepper, and turmeric to the egg mixture and stir well.
- 3
Heat the olive oil in a non-stick skillet over medium heat.
- 4
Pour the egg and herb mixture into the skillet, spreading it evenly.
- 5
Cook for about 5-7 minutes, or until the bottom is set, then gently flip to cook the other side for another 3-5 minutes.
- 6
Once both sides are cooked through and golden, remove from the heat.
- 7
Let it cool slightly before slicing into wedges and serving.
- 8
Optionally, sprinkle chopped walnuts on top before serving.
Nutrition per serving
Fat
22g
Carbs
10g
Protein
12g
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Comments
Absolutely loved this! Will make again.
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Maryam Karimi
7 February 2026
Nutrition per serving
Fat
22g
Carbs
10g
Protein
12g
Available in
