Kubba Burghul
Zahra Al-Janabi
7 Feb 2026
Prep
30 mins
Cook
30 mins
Serves
4 People
Calories
350 calories
Savor the rich flavors of Kubba Burghul, a Middle Eastern delight made with fine burghul and spiced ground meat. Ideal for a cozy weeknight dinner or a festive gathering, this dish brings warmth to your table.
IngredientsWhat you need
- 1 cup fine burghul (cracked wheat)
- 1 cup ground beef or lamb
- 1 medium onion
- 1 teaspoon seven spice mix
- 1 teaspoon salt
- 2 tablespoons olive oil
Method
- 1
In a bowl, combine the soaked burghul, ground meat, chopped onion, seven spice mix, and salt. Mix well until all ingredients are combined.
- 2
Shape the mixture into small balls or patties, about the size of a golf ball.
- 3
Heat olive oil in a frying pan over medium heat. Once hot, add the kubba balls carefully.
- 4
Fry the kubba for about 5-7 minutes on each side, or until they are golden brown and cooked through.
- 5
Remove the kubba from the pan and place them on paper towels to drain excess oil.
- 6
Serve hot, optionally with a side of yogurt or salad.
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
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Comments
I really liked this recipe!
Making Kubba Burghul is a delicious way to enjoy a hearty and satisfying meal.
Making Kubba Burghul is a fun way to enjoy a comforting, savory dish with friends.
The family loved the Kubba Burghul; they couldn't get enough of its hearty flavor and comforting texture!
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Zahra Al-Janabi
7 February 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
