Krupnik
Szymon Lewandowski
20 Feb 2026
Prep
15 mins
Cook
60 mins
Serves
4 People
Calories
220 calories
IngredientsWhat you need
- 1 cup barley
- 1 tablespoon olive oil
- 1 medium onion
- 2 carrots carrots
- 2 stalks celery
- 2 liters vegetable broth
- 1 tablespoon dried thyme
- -17 °C bay leaf
- Salt to taste salt
- Pepper to taste black pepper
Method
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the chopped onion and sauté until translucent, about 5 minutes.
- 3
Stir in the sliced carrots and celery, cooking for an additional 5 minutes.
- 4
Add the barley, vegetable broth, dried thyme, and bay leaf. Bring to a boil.
- 5
Reduce the heat to low and simmer for about 45 minutes, or until the barley is tender.
- 6
Remove the bay leaf and season with salt and pepper to taste.
- 7
Serve hot, garnished with fresh herbs if desired.
Nutrition per serving
Fat
4g
Carbs
40g
Protein
6g
Available in
Rate this recipe
Comments
No comments yet. Be the first to share your thoughts!
Explore Recipes
Love cooking?
Create your own digital recipe book. Snap, save, and share your favorite recipes.
Szymon Lewandowski
20 February 2026
Nutrition per serving
Fat
4g
Carbs
40g
Protein
6g
Available in
