Kosha Mangsho

Kosha Mangsho

A

Ayesha Hassan

5 Feb 2026

|

Cook

120 mins

Serves

4 People

Calories

450 calories

Experience the rich flavors of Bengali cuisine with Kosha Mangsho, a slow-cooked goat curry infused with spices and yogurt. Ideal for a cozy family dinner or festive gatherings, this dish warms the heart and soul.

Ingredients

  • 1 kg goat meat
  • 2 tablespoons mustard oil
  • 2 large onions
  • 1 tablespoon ginger-garlic paste
  • 2 teaspoons red chili powder
  • 1 teaspoon turmeric powder
  • 1 tablespoon coriander powder
  • 1 cup yogurt
  • 2 green chilies
  • 1 bunch fresh cilantro

Method

  1. 1

    Heat mustard oil in a heavy-bottomed pot. Add sliced onions and sauté until golden brown.

  2. 2

    Stir in the ginger-garlic paste and sauté for another couple of minutes until fragrant.

  3. 3

    Add goat meat pieces to the pot. Cook on medium-high heat until the meat is browned on all sides.

  4. 4

    Mix in red chili powder, turmeric powder, coriander powder, and salt. Cook for 5 minutes, stirring frequently.

  5. 5

    Lower the heat, add yogurt and slit green chilies, and mix well. Cover the pot and let it simmer on low heat for 1.5 hours, stirring occasionally.

  6. 6

    Once the meat is tender, check for seasoning and adjust if necessary. If the sauce is too thin, cook uncovered until it thickens to your liking.

  7. 7

    Garnish with fresh cilantro before serving. Serve hot with rice or naan.

Nutrition per serving

450kcal
Calories

Fat

25g

Carbs

20g

Protein

30g

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