Kontomire

Savor the vibrant flavors of Kontomire, a traditional Ghanaian dish made with tender cocoyam leaves, rich groundnut paste, and a hint of palm oil. Ideal for a comforting weeknight dinner or a special gathering with friends.

• 500 grams kontomire (cocoyam leaves)
• 1 medium onion
• 2 tablespoons groundnut (peanut) paste
• 1 tablespoon palm oil
• 1 cup water

Method

1. 1

   Wash the kontomire leaves thoroughly in cold water to remove any dirt or impurities.

2. 2

   Chop the kontomire leaves into smaller pieces and set aside.

3. 3

   In a pot, heat the palm oil over medium heat and sauté the chopped onion until translucent.

4. 4

   Add the groundnut paste to the pot and stir well, allowing it to cook for about 2 minutes.

5. 5

   Stir in the chopped kontomire and water, and bring to a simmer. Cook for about 20 minutes until the leaves are tender.

6. 6

   Season with salt to taste and adjust the consistency with more water if necessary.

7. 7

   Serve hot with rice or any preferred side dish.