Kingklip
Sipho Ntuli
10 Feb 2026
Prep
10 mins
Cook
15 mins
Serves
4 People
Calories
350 calories
Savor the delicate flavors of Kingklip, a succulent fish fillet seared to perfection in olive oil and butter, brightened with fresh lemon and parsley. Ideal for a weeknight dinner that feels like a special occasion.
IngredientsWhat you need
- -16 °C Kingklip fish
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 3 tablespoons butter
- 2 tablespoons fresh lemon juice
- 1 tablespoon fresh parsley
Method
- 1
Preheat your grill to medium-high heat.
- 2
Drizzle the Kingklip fillets with olive oil and season with salt and black pepper.
- 3
Place the Kingklip fillets on the grill and cook for about 5-7 minutes per side, or until the fish is cooked through and flakes easily with a fork.
- 4
While the fish is grilling, melt the butter in a small saucepan over low heat.
- 5
Stir in the fresh lemon juice and allow to warm for a minute, then remove from heat.
- 6
Once the fish is done, remove it from the grill and drizzle the lemon butter sauce over the top.
- 7
Garnish with chopped fresh parsley before serving.
Nutrition per serving
Fat
28g
Carbs
0g
Protein
25g
Available in
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Comments
Cooking Kingklip with just olive oil and salt is super easy and delicious.
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Sipho Ntuli
10 February 2026
Nutrition per serving
Fat
28g
Carbs
0g
Protein
25g
Available in
