Khoresh Karafs

Khoresh Karafs

F

Fatima Salehi

7 Feb 2026

|

Cook

90 mins

Serves

4 People

Calories

350 calories

Savor the rich flavors of Khoresh Karafs, a Persian stew that beautifully marries tender lamb with fresh herbs like parsley and mint. Ideal for a cozy family dinner or a special gathering, this dish warms the soul.

Ingredients

  • 500 grams lamb or beef, cut into cubes
  • 2 tablespoons vegetable oil
  • 2 medium onions, chopped
  • 1 teaspoon turmeric
  • 1 bunch celery, chopped
  • 1 bunch parsley, chopped
  • 1 bunch mint, chopped
  • 4 cups water
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Method

  1. 1

    In a large pot, heat the vegetable oil over medium heat. Add the chopped onions and sauté until they become translucent.

  2. 2

    Add the meat cubes to the pot and brown on all sides. Stir in the turmeric, salt, and black pepper.

  3. 3

    Pour in the water, cover the pot, and bring to a boil. Reduce the heat to low and let it simmer for about 1 hour.

  4. 4

    After an hour, add the chopped celery, parsley, and mint to the pot. Stir well and continue to simmer for another 30 minutes.

  5. 5

    Check the seasoning and adjust with more salt or pepper if needed. Let it cook until the meat is tender and the flavors meld together.

  6. 6

    Once done, serve the Khoresh Karafs over steamed rice, garnished with additional herbs if desired.

Nutrition per serving

350kcal
Calories

Fat

20g

Carbs

10g

Protein

25g

Available in

Rate this recipe

4.8 · 44 ratings

Comments

G
Gabriel Silva13/02/2026

Sounds delicious! Can't wait to try it!

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