Kashata

Kashata

S

Seif Massawe

9 Feb 2026

|

Cook

30 mins

Serves

12 People

Calories

250 calories

Indulge in the sweet, nutty flavors of Kashata, a delightful East African treat made with grated coconut and ground peanuts. Perfect for sharing at festive gatherings or enjoying as a cozy afternoon snack.

Ingredients

  • 2 cups grated coconut
  • 1 cup sugar
  • 1 cup ground peanuts
  • 1/2 cup water
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1/2 teaspoon cardamom powder

Method

  1. 1

    In a saucepan, combine the sugar and water. Heat over medium heat until the sugar dissolves, stirring continuously.

  2. 2

    Once the sugar syrup reaches a light boil, add the grated coconut and ground peanuts to the mixture.

  3. 3

    Stir in the salt, vanilla extract, and cardamom powder. Mix well until everything is evenly combined.

  4. 4

    Continue to cook the mixture on low heat, stirring frequently, for about 10-15 minutes, until it thickens and starts to pull away from the sides of the pan.

  5. 5

    Grease a flat surface or a baking dish with a little oil. Pour the mixture onto the greased surface and spread it evenly using a spatula.

  6. 6

    Let it cool for about 10-15 minutes. Once slightly firm, cut it into squares or rectangles.

  7. 7

    Allow the Kashata to cool completely before serving. Enjoy this delightful Tanzanian treat!

Nutrition per serving

250kcal
Calories

Fat

12g

Carbs

30g

Protein

6g

Available in

Rate this recipe

4.7 · 21 ratings

Comments

L
Lisa Jansen16/02/2026

The sweet, nutty flavor of Kashata delighted everyone at our family gathering.

F
Fatemeh Mohammadi11/02/2026

Sounds delicious and tempting!

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