Kasha

Savor the earthy goodness of kasha, a comforting Eastern European dish made with nutty buckwheat groats, sautéed onions, and carrots. Ideal for a cozy weeknight dinner or as a hearty side for your favorite protein.

• 1 cup buckwheat groats
• 2 cups water
• 1 tablespoon butter
• 1 medium onion
• 1 carrot carrot
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 tablespoons fresh parsley

Method

1. 1

   In a medium saucepan, melt the butter over medium heat.

2. 2

   Add the chopped onion and carrot to the saucepan, sautéing until the onion becomes translucent, about 5 minutes.

3. 3

   Stir in the rinsed buckwheat groats and toast them for 2-3 minutes until slightly fragrant.

4. 4

   Pour in the water (or broth) and add the salt and black pepper. Bring to a boil.

5. 5

   Reduce the heat to low, cover the saucepan, and simmer for approximately 15-20 minutes until the buckwheat is tender and has absorbed most of the liquid.

6. 6

   Remove from heat and let it sit for 5 minutes, covered, to steam.

7. 7

   Fluff the kasha with a fork and serve hot, garnished with fresh parsley.