Kapuśniak

Kapuśniak

J

Jakub Nowak

20 Feb 2026

|

Cook

60 mins

Serves

6 People

Calories

180 calories

Ingredients

  • 1 medium head of green cabbage
  • 2 tablespoons olive oil
  • 1 large onion
  • 2 cloves garlic
  • 4 cups vegetable broth
  • 1 medium carrot
  • 2 medium potatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon black pepper
  • 1 teaspoon salt

Method

  1. 1

    In a large pot, heat the olive oil over medium heat.

  2. 2

    Add the chopped onion and sauté until translucent, about 5 minutes.

  3. 3

    Stir in the minced garlic and cook for another minute until fragrant.

  4. 4

    Add the shredded cabbage, diced carrots, and potatoes to the pot.

  5. 5

    Pour in the vegetable broth, and season with thyme, salt, and pepper.

  6. 6

    Bring the mixture to a boil, then reduce the heat and simmer for about 45 minutes, until the vegetables are tender.

  7. 7

    Taste and adjust the seasoning if necessary.

  8. 8

    Serve hot, garnished with fresh herbs if desired.

Nutrition per serving

180kcal
Calories

Fat

6g

Carbs

30g

Protein

4g

Available in

Rate this recipe

4.8 · 45 ratings

Comments

F
Fatima Al Mazrouei02/03/2026

Sounds delicious and comforting!

T
Tomas Novotny22/02/2026

That sounds so comforting and delicious!

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