Kalops

Kalops

A

Anna Nilsson

10 Feb 2026

|

Cook

120 mins

Serves

4 People

Calories

350 calories

Savor the rich, comforting flavors of Kalops, a traditional Finnish beef stew simmered with onions, carrots, and aromatic spices. Ideal for a cozy weeknight dinner that warms the soul.

Ingredients

  • 800 grams beef stew meat
  • 2 tablespoons butter
  • 2 medium onions
  • 3 medium carrots
  • 3 cups beef broth
  • 2 tablespoons soy sauce
  • 2 teaspoons allspice
  • 2 bay leaves bay leaves
  • Salt to taste salt
  • Pepper to taste black pepper

Method

  1. 1

    In a large pot, melt the butter over medium heat.

  2. 2

    Add the beef stew meat to the pot and brown it on all sides.

  3. 3

    Stir in the sliced onions and carrots, cooking until the onions are translucent.

  4. 4

    Pour in the beef broth and add the soy sauce, allspice, and bay leaves.

  5. 5

    Bring the mixture to a boil, then reduce the heat to low and cover.

  6. 6

    Let it simmer for about 1.5 to 2 hours, or until the beef is tender.

  7. 7

    Season with salt and pepper to taste before serving.

  8. 8

    Serve Kalops hot with boiled potatoes or bread.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

Available in

Rate this recipe

4.7 · 36 ratings

Comments

J
James Roberts15/02/2026

I really liked this recipe!

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