Kalops
Anna Nilsson
10 Feb 2026
Prep
20 mins
Cook
120 mins
Serves
4 People
Calories
350 calories
Savor the rich, comforting flavors of Kalops, a traditional Finnish beef stew simmered with onions, carrots, and aromatic spices. Ideal for a cozy weeknight dinner that warms the soul.
IngredientsWhat you need
- 800 grams beef stew meat
- 2 tablespoons butter
- 2 medium onions
- 3 medium carrots
- 3 cups beef broth
- 2 tablespoons soy sauce
- 2 teaspoons allspice
- 2 bay leaves bay leaves
- Salt to taste salt
- Pepper to taste black pepper
Method
- 1
In a large pot, melt the butter over medium heat.
- 2
Add the beef stew meat to the pot and brown it on all sides.
- 3
Stir in the sliced onions and carrots, cooking until the onions are translucent.
- 4
Pour in the beef broth and add the soy sauce, allspice, and bay leaves.
- 5
Bring the mixture to a boil, then reduce the heat to low and cover.
- 6
Let it simmer for about 1.5 to 2 hours, or until the beef is tender.
- 7
Season with salt and pepper to taste before serving.
- 8
Serve Kalops hot with boiled potatoes or bread.
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
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Anna Nilsson
10 February 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
