Jiggs Dinner

Jiggs Dinner

O

Olivia Campbell

5 Feb 2026

|

Cook

180 mins

Serves

6 People

Calories

350 calories

Experience the heartwarming flavors of Newfoundland with Jiggs Dinner, a comforting dish of tender salt beef, hearty vegetables, and savory cabbage. Ideal for a cozy family gathering or a special Sunday meal.

Ingredients

  • 453.6 g salt beef
  • 4 medium potatoes
  • 4 medium carrots
  • 1 medium cabbage
  • 2 cups water

Method

  1. 1

    Place the salt beef in a large pot and cover it with water. Bring to a boil over medium-high heat.

  2. 2

    Once boiling, reduce heat to low and let simmer for about 2 hours, skimming off any foam that forms on the surface.

  3. 3

    After 2 hours, add the potatoes and carrots to the pot, ensuring they are submerged in the broth.

  4. 4

    Simmer for an additional 30 minutes until the potatoes and carrots are tender.

  5. 5

    Lastly, add the cabbage to the pot and cook for another 15-20 minutes until the cabbage is tender.

  6. 6

    Remove the meat and vegetables from the pot, and slice the beef against the grain. Serve hot with the vegetables.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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