Israeli Salad
Maya Friedman
7 Feb 2026
Prep
15 mins
Cook
5 mins
Serves
4 People
Calories
150 calories
Brighten your day with a refreshing Israeli salad, bursting with crisp cucumbers, juicy tomatoes, and zesty lemon. This vibrant dish is perfect for a light lunch or as a colorful side at your next gathering.
IngredientsWhat you need
- 2 cups cucumber
- 2 cups tomatoes
- 1 cup red bell pepper
- 1 cup parsley
- 1 lemon Ingredient 5
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Method
- 1
In a large bowl, combine the diced cucumber, diced tomatoes, diced red bell pepper, and chopped parsley.
- 2
In a separate small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
- 3
Pour the dressing over the chopped vegetables and toss to combine evenly.
- 4
Taste and adjust seasoning if necessary, adding more salt or pepper as desired.
- 5
Let the salad sit for a few minutes to allow the flavors to meld together.
- 6
Serve immediately as a refreshing side dish or light meal.
Nutrition per serving
Fat
12g
Carbs
10g
Protein
3g
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Comments
Sounds fresh and delicious! Enjoy!
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Maya Friedman
7 February 2026
Nutrition per serving
Fat
12g
Carbs
10g
Protein
3g
Available in
