Idli
Priya Reddy
6 Feb 2026
Prep
480 mins
Cook
20 mins
Serves
4 People
Calories
350 calories
Savor the fluffy, steamed goodness of idli, a beloved South Indian breakfast staple made from fermented rice and urad dal. Enjoy these light, savory cakes with coconut chutney and sambar for a wholesome start to your day.
IngredientsWhat you need
- 2 cups idli rice
- 1 cup urad dal (split black gram)
- 1 cup water
- 1 teaspoon salt
- 1 teaspoon oil
Method
- 1
Rinse the idli rice and urad dal separately under cold water. Soak both in water for 6-8 hours or overnight.
- 2
Drain the soaked rice and dal. Grind the dal first in a blender or wet grinder, adding water gradually until you achieve a smooth batter.
- 3
Next, grind the soaked idli rice until it becomes a coarse batter. Combine both batters in a large bowl.
- 4
Add salt to the batter and mix well. Cover the bowl and let the batter ferment in a warm place for 8-12 hours.
- 5
Once fermented, stir the batter gently. Grease your idli molds with oil and pour the batter into each mold.
- 6
Steam the idlis in a steamer or idli pot for about 10-15 minutes, or until a toothpick comes out clean.
- 7
Remove the idlis from the molds and let them cool slightly before serving.
- 8
Serve hot with coconut chutney and sambar for an authentic experience.
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
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Priya Reddy
6 February 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
