Health Bread
diane scheppel
9 Jan 2026
|
Prep
15 mins
Cook
60 mins
Serves
4 People
Calories
350 calories
Savor the wholesome goodness of Health Bread, a hearty blend of nutty wheat flour, sunflower, and sesame seeds, sweetened with honey. Ideal for a nourishing breakfast or a cozy afternoon snack with tea.
IngredientsWhat you need
- 3 cups nutty wheat flour
- 1 cups digestive bran
- 1/2 cup sunflower seeds
- 1/2 cup sesame seeds
- 1 rounded tsp bicarbonate of soda
- 1/2 tsp salt
- 5 tbsp honey
- 500 ml buttermilk/plain yoghurt
Method
- 1
Mix all ingredients well.
- 2
Bake at 180°C for 60 minutes.
- 3
Turn off the oven and leave for a further 30 minutes.
Notes
You can substitute honey with 2x honey and 3x sugar.
Nutrition per serving
350kcal
Calories
Fat
15g
Carbs
50g
Protein
12g
Available in
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diane scheppel
9 January 2026
81
Nutrition per serving
350kcal
Calories
Fat
15g
Carbs
50g
Protein
12g
Available in
