Harira

Savor the warmth of Moroccan cuisine with this hearty Harira, a fragrant soup brimming with tender lamb, chickpeas, and lentils. Ideal for cozy weeknight dinners or festive gatherings, it’s a bowl of comfort and tradition.

• 200 grams lamb
• 1 cup chickpeas
• 1 cup lentils
• 1 medium onion
• 2 stalks celery
• 2 tablespoons olive oil
• 1 tablespoon tomato paste
• 1 liter water
• spices cinnamon, cumin, turmeric, salt, and pepper
• 1 bunch fresh cilantro

Method

1. 1

   In a large pot, heat the olive oil over medium heat and sauté the chopped onion and celery until softened.

2. 2

   Add the lamb pieces to the pot and brown them on all sides.

3. 3

   Stir in the tomato paste, chickpeas, lentils, and spices (cinnamon, cumin, turmeric, salt, and pepper).

4. 4

   Pour in the water and bring the mixture to a boil. Reduce heat and let it simmer for about 30-40 minutes, or until the lentils and chickpeas are tender.

5. 5

   Adjust seasoning as needed and let the harira simmer for another 5-10 minutes.

6. 6

   Serve hot, garnished with fresh cilantro.