Har Gow

Har Gow

J

Jian Zhang

6 Feb 2026

|

Cook

10 mins

Serves

4 People

Calories

350 calories

Indulge in the delicate flavors of Har Gow, traditional Cantonese shrimp dumplings wrapped in a translucent dough. Perfect for a cozy dim sum brunch or a festive gathering, these bite-sized delights will impress your guests.

Ingredients

  • 200 g shrimp
  • 1 tbsp cornstarch
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil
  • 150 g wheat starch
  • 50 g tapioca starch
  • 1 cup water
  • 1 tsp salt

Method

  1. 1

    In a bowl, mix the shrimp with cornstarch, soy sauce, sesame oil, and a pinch of salt. Set aside to marinate for 15 minutes.

  2. 2

    In a separate bowl, combine wheat starch, tapioca starch, and salt. Gradually add boiling water while stirring until a dough forms.

  3. 3

    Knead the dough until smooth, then cover it with a damp cloth to keep it warm.

  4. 4

    Divide the dough into small pieces and roll each piece into a thin circle, about 3 inches in diameter.

  5. 5

    Place a spoonful of the shrimp filling in the center of each dough circle, fold over, and pinch the edges to seal tightly.

  6. 6

    Steam the dumplings in a steamer basket lined with parchment paper for about 10 minutes, or until the shrimp is cooked through.

  7. 7

    Serve hot with soy sauce or chili sauce for dipping.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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