Hamin

Hamin

S

Shira Azoulay

7 Feb 2026

|

Cook

12 hours

Serves

8 People

Calories

350 calories

Experience the heartwarming flavors of Hamin, a traditional Jewish slow-cooked stew featuring tender beef brisket, hearty chickpeas, and fragrant spices. Ideal for Shabbat dinners or cozy gatherings with loved ones.

Ingredients

  • 2 cups dried chickpeas
  • 1 kg beef brisket
  • 4 medium potatoes
  • 2 medium onions
  • 5 cloves garlic
  • 2 tablespoons barley
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • to taste salt
  • to taste black pepper

Method

  1. 1

    Preheat your oven to 150°C (300°F).

  2. 2

    In a large pot, combine the soaked chickpeas, beef brisket chunks, potatoes, chopped onions, garlic, and barley.

  3. 3

    Add cumin, paprika, salt, and black pepper to the pot, mixing well to combine all ingredients.

  4. 4

    Cover everything with water, ensuring there is enough liquid to submerge the ingredients by at least an inch.

  5. 5

    Bring the mixture to a boil on the stove, then cover the pot with a tight-fitting lid and transfer it to the oven.

  6. 6

    Cook in the oven for about 12 hours, until the meat is tender and the flavors meld together beautifully.

  7. 7

    Once done, let it rest for a few minutes before serving. Serve hot, optionally garnished with fresh parsley.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

Available in

Rate this recipe

4.8 · 4 ratings

Comments

E
Emiliano Gonzalez16/02/2026

Absolutely delicious! Will make again!

A
Andrei Popescu10/02/2026

Making Hamin fills your kitchen with warmth and comfort, bringing loved ones together to enjoy a hearty, flavorful meal.

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