Goi Ngo Sen
Mai Tran
9 Feb 2026
Prep
30 mins
Cook
0 mins
Serves
4 People
Calories
200 calories
Experience the vibrant flavors of Vietnamese Goi Ngo Sen, a refreshing salad that combines crisp lotus stem, succulent shrimp, and zesty lime. Ideal for a light weeknight dinner or a delightful appetizer at gatherings.
IngredientsWhat you need
- 200 grams lotus stem
- 100 grams shrimp
- 50 grams carrot
- 2 tablespoons fish sauce
- 1 tablespoon lime juice
- 1 tablespoon fresh herbs
Method
- 1
Start by preparing the lotus stem. Soak it in water with a bit of vinegar for about 10 minutes to keep it crunchy.
- 2
Boil the shrimp in salted water until they turn pink, about 3-4 minutes. Drain and let them cool.
- 3
In a large bowl, combine the soaked lotus stem, cooled shrimp, and shredded carrot.
- 4
In a separate small bowl, mix together the fish sauce and lime juice to make the dressing.
- 5
Pour the dressing over the salad and toss well to combine all the ingredients.
- 6
Finally, garnish with fresh herbs and serve immediately.
Nutrition per serving
Fat
5g
Carbs
25g
Protein
20g
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Comments
This Goi Ngo Sen recipe has become a go-to for me because the combination of fresh flavors and crunchy textures is simply unbeatable. I've tried other salads, but none capture the lightness and vibrancy quite like this one.
I can't wait to make Goi Ngo Sen again, as the combination of flavors is just so refreshing. It's definitely a dish I'd love to share with friends and family to enjoy together.
This Goi Ngo Sen recipe was super quick and easy to whip up. Perfect for a fresh and tasty meal without any fuss.
I made this Goi Ngo Sen for a quick weeknight dinner and it was super refreshing. The crunch from the lotus stem paired perfectly with the shrimp.
This Goi Ngo Sen recipe has quickly become a favorite for its unique combination of textures and flavors. Compared to other salads I've tried, it feels fresh and light while still being satisfying.
This Goi Ngo Sen recipe was super quick and easy to make. Perfect for a light meal without any fuss.
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Mai Tran
9 February 2026
Nutrition per serving
Fat
5g
Carbs
25g
Protein
20g
Available in