Gari
Kwesi Asante
6 Feb 2026
Prep
15 mins
Cook
0 mins
Serves
4 People
Calories
350 calories
Savor the tropical delight of Gari, a creamy and sweet dish made with coconut milk, bananas, and crunchy groundnuts. Perfect for a comforting breakfast or a delightful dessert any day of the week.
IngredientsWhat you need
- 2 cups gari
- 1 cup water
- 1 cup coconut milk
- 1 cup sugar
- 1 cup groundnuts (peanuts)
- 1 cup banana
- 1 cup milk
Method
- 1
In a large bowl, combine the gari and water. Use your hands to mix gently until the gari absorbs the water and starts to clump together.
- 2
If using coconut milk, slowly incorporate it into the gari mixture for added richness. Mix until evenly distributed.
- 3
Add sugar to the gari mixture and mix well. Adjust sweetness to your preference.
- 4
Fold in the crushed groundnuts into the gari mixture, ensuring they are evenly distributed.
- 5
Serve the gari in bowls, topped with sliced bananas and a drizzle of milk if desired.
- 6
Enjoy your Gari as a sweet snack or dessert during festive occasions and celebrations.
Nutrition per serving
Fat
15g
Carbs
50g
Protein
10g
Available in
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Kwesi Asante
6 February 2026
Nutrition per serving
Fat
15g
Carbs
50g
Protein
10g
Available in
