Galinhada

Galinhada

H

Heitor Lima

5 Feb 2026

|

Cook

60 mins

Serves

6 People

Calories

480 calories

Experience the heartwarming flavors of Brazilian cuisine with Galinhada, a vibrant one-pot dish featuring tender chicken, fragrant rice, and a medley of vegetables. Perfect for a cozy family dinner or a festive gathering.

Ingredients

  • 1 kg chicken (cut into pieces)
  • 3 cups rice
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 cup tomato, diced
  • 1 cup green bell pepper, chopped
  • 2 cups chicken broth
  • 1 tablespoon Turmeric powder
  • 2 tablespoons olive oil
  • to taste salt and black pepper

Method

  1. 1

    In a large pot, heat the olive oil over medium heat. Add the chopped onions and minced garlic, sautéing until the onions are translucent.

  2. 2

    Add the chicken pieces to the pot and season with salt and black pepper. Cook until the chicken is browned on all sides.

  3. 3

    Stir in the diced tomatoes and green bell pepper, cooking for another 5 minutes until the vegetables soften.

  4. 4

    Add the rice to the pot and stir well to combine with the chicken and vegetables. Sprinkle the turmeric powder over the mixture.

  5. 5

    Pour in the chicken broth, bring to a boil, then reduce heat to low. Cover the pot and let it simmer for about 20-25 minutes, or until the rice is cooked and has absorbed the broth.

  6. 6

    Once cooked, remove from heat and let it sit, covered, for another 5 minutes. Fluff the rice with a fork before serving.

  7. 7

    Serve hot, garnished with fresh herbs if desired.

Nutrition per serving

480kcal
Calories

Fat

12g

Carbs

58g

Protein

30g

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