Frijoles
Mariana Garcia
6 Feb 2026
Prep
10 mins
Cook
90 mins
Serves
4 People
Calories
350 calories
Savor the heartwarming flavors of Frijoles, a traditional Mexican dish made with tender red beans, aromatic garlic, and onion. Perfect for a cozy weeknight dinner or as a hearty side for your favorite fiesta!
IngredientsWhat you need
- 2 cups dried red beans
- 1 medium onion
- 4 cloves garlic
- 6 cups water
- 1 tablespoon vegetable oil
- 1 teaspoon salt
Method
- 1
Rinse and soak the dried red beans in water overnight.
- 2
In a large pot, heat the vegetable oil over medium heat.
- 3
Add the chopped onion and minced garlic to the pot, sauté until translucent.
- 4
Drain the soaked beans and add them to the pot, stirring well with the onion and garlic.
- 5
Pour in 6 cups of water and bring to a boil.
- 6
Reduce the heat to low and simmer for about 1.5 hours, or until the beans are tender.
- 7
Add salt to taste, stir well and let it simmer for an additional 10 minutes.
- 8
Serve hot, optionally garnished with avocado or cilantro.
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
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Mariana Garcia
6 February 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
