Flaki

Flaki

Z

Zuzanna Wojcik

20 Feb 2026

|

Cook

120 mins

Serves

4 People

Calories

300 calories

Ingredients

  • 500 g beef tripe
  • 2 liters beef broth
  • 1 medium onion
  • 2 cloves garlic
  • 1 tbsp vegetable oil
  • 1 tsp paprika
  • 1 tsp marjoram
  • to taste salt and pepper salt and pepper

Method

  1. 1

    In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and sauté until translucent.

  2. 2

    Add the minced garlic and paprika to the pot and cook for 1-2 minutes until fragrant.

  3. 3

    Incorporate the cleaned and sliced beef tripe into the pot and stir well to combine with the onions and garlic.

  4. 4

    Pour in the beef broth and bring the mixture to a boil. Reduce the heat to a simmer.

  5. 5

    Season with marjoram, salt, and pepper. Cover and let simmer for about 1-2 hours, or until the tripe is tender.

  6. 6

    Taste the broth and adjust seasoning if necessary before serving.

  7. 7

    Serve hot, garnished with parsley if desired, and enjoy the warm, hearty flavors of Flaki.

Nutrition per serving

300kcal
Calories

Fat

20g

Carbs

5g

Protein

25g

Available in

Rate this recipe

0 ratings

Comments

No comments yet. Be the first to share your thoughts!

Love cooking?

Create your own digital recipe book. Snap, save, and share your favorite recipes.

This page is available in:English|Français|Italiano|Deutsch|Español