Filmjölk

Filmjölk

A

Anna Nilsson

10 Feb 2026

|

Cook

0 mins

Serves

4 People

Calories

88 calories

Experience the creamy tang of homemade Filmjölk, a traditional Swedish fermented milk that’s perfect for breakfast or a light snack. Enjoy it drizzled with honey and fresh fruits for a delightful start to your day.

Ingredients

  • 4 cups milk
  • 1/4 cup filmjölk starter culture

Method

  1. 1

    In a clean glass or ceramic container, pour in the milk.

  2. 2

    Add the filmjölk starter culture to the milk and stir gently to combine.

  3. 3

    Cover the container with a clean cloth or lid, allowing some air to circulate.

  4. 4

    Let the mixture sit at room temperature (around 20-25°C or 68-77°F) for 12 to 24 hours until it thickens.

  5. 5

    Check the filmjölk; it should have a creamy texture and a mildly tangy flavor.

  6. 6

    Once ready, refrigerate the filmjölk to stop the fermentation process.

  7. 7

    Serve chilled. You can enjoy it plain or with fruits, honey, or granola as toppings.

Nutrition per serving

88kcal
Calories

Fat

4g

Carbs

8g

Protein

6g

Available in

Rate this recipe

4.8 · 15 ratings

Comments

E
Elif Yildiz15/02/2026

Sounds delicious and so simple!

A
Akua Owusu12/02/2026

Really liked how easy this was!

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