Fazolová Polévka

Fazolová Polévka

T

Tomas Novotny

6 Feb 2026

|

Cook

60 mins

Serves

4 People

Calories

350 calories

Warm up with a hearty bowl of Fazolová Polévka, a traditional Czech white bean soup infused with garlic and marjoram. Perfect for cozy weeknight dinners or a comforting weekend lunch.

Ingredients

  • 250 g dried white beans
  • 1 medium onion
  • 2 cloves garlic
  • 2 medium carrots
  • 1 tablespoon vegetable oil
  • 2 liters water
  • 1 teaspoon dried marjoram
  • Salt and pepper to taste salt and pepper

Method

  1. 1

    Rinse the soaked beans and place them in a large pot with 2 liters of water. Bring to a boil, then reduce heat and simmer for about 30 minutes or until beans are tender.

  2. 2

    In a separate skillet, heat the vegetable oil over medium heat. Add the chopped onion and sauté until translucent.

  3. 3

    Add the minced garlic and diced carrots to the skillet, cooking for another 5 minutes until the carrots start to soften.

  4. 4

    Once the beans are tender, add the sautéed vegetables to the pot with the beans. Stir in the dried marjoram and season with salt and pepper.

  5. 5

    Simmer the soup for another 20 minutes to allow the flavors to meld together.

  6. 6

    Adjust seasoning if necessary, and serve hot with a sprinkle of fresh herbs if desired.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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