Fatta
Maryam Othman
6 Feb 2026
Prep
30 mins
Cook
60 mins
Serves
4 People
Calories
450 calories
Savor the rich flavors of Fatta, a hearty Middle Eastern dish featuring tender beef or lamb layered with fragrant rice, garlic, and a tangy tomato sauce. Perfect for a cozy family dinner or a festive gathering.
IngredientsWhat you need
- 2 cups rice
- 1 kg beef or lamb
- 1 large onion
- 4 cloves garlic
- 4 cups water
- 1 cup pita bread
- 1 cup tomato sauce
- 2 tablespoons vinegar
- 1 teaspoon cumin
- 1 teaspoon salt
- 1 teaspoon black pepper
Method
- 1
In a large pot, add the beef or lamb chunks and cover them with water. Bring to a boil, then reduce heat to low and simmer for about 45 minutes until the meat is tender.
- 2
While the meat is cooking, rinse the rice under cold water until the water runs clear. In a separate pot, cook the rice according to package instructions, using the broth from the meat for added flavor.
- 3
In a frying pan, heat a bit of oil and sauté the chopped onion until translucent. Add the minced garlic and cook for another minute until fragrant.
- 4
Once the meat is tender, remove it from the pot and strain the broth. Set the meat aside and keep the broth for the next steps.
- 5
In the same pot, add the strained broth, the tomato sauce, vinegar, cumin, salt, and black pepper. Bring to a boil and let it simmer for about 10 minutes.
- 6
Fry the pieces of pita bread in a little oil until golden brown and crispy. Set aside on paper towels to drain excess oil.
- 7
To assemble the Fatta, layer the fried pita pieces at the bottom of a serving dish, add the cooked rice on top, and then layer the meat followed by the sauce mixture.
- 8
Serve warm, garnished with the sautéed onions and garlic if desired. Enjoy your Fatta!
Nutrition per serving
Fat
15g
Carbs
50g
Protein
30g
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Maryam Othman
6 February 2026
Nutrition per serving
Fat
15g
Carbs
50g
Protein
30g
Available in
