Dolmeh Barg

Dolmeh Barg

R

Reza Moradi

7 Feb 2026

|

Cook

90 mins

Serves

4 People

Calories

350 calories

Savor the rich flavors of Dolmeh Barg, a Persian delight featuring tender grape leaves stuffed with a savory mix of rice, ground beef, and aromatic herbs. Ideal for a cozy family dinner or a festive gathering.

Ingredients

  • 500 grams grape leaves
  • 1 cup rice
  • 200 grams ground beef
  • 1 medium onion
  • 1 tablespoon tomato paste
  • 1 teaspoon allspice
  • 2 tablespoons fresh herbs
  • 1 cup chicken broth

Method

  1. 1

    In a pan, sauté the chopped onion in a bit of oil until soft.

  2. 2

    Add the ground beef and cook until browned. Stir in the tomato paste, allspice, and the soaked rice.

  3. 3

    Mix in the fresh herbs and season with salt and pepper to taste. Remove from heat and let the filling cool.

  4. 4

    Carefully separate the grape leaves and lay each leaf flat. Place a spoonful of the filling at the base of each leaf, fold in the sides, and roll tightly.

  5. 5

    Arrange the rolled dolmeh in a pot, seam side down. Pour chicken broth over the top until just covered.

  6. 6

    Cover the pot and simmer on low heat for about 60-90 minutes until the leaves are tender and the rice is fully cooked.

  7. 7

    Allow the dolmeh to rest for 10 minutes before serving. Serve warm with yogurt or as is.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

Available in

Rate this recipe

4.8 · 44 ratings

Comments

H
Hoang Le13/02/2026

Delicious! Will definitely make again.

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