Doi Ilish

Experience the vibrant flavors of Bengali cuisine with Doi Ilish, a luscious dish of Hilsa fish simmered in creamy yogurt and mustard oil. Perfect for a cozy weeknight dinner or a special family gathering.

• 500 grams Ilish fish (Hilsa)
• 1 cup yogurt
• 2 tablespoons mustard oil
• 1 teaspoon turmeric powder
• 1 teaspoon salt

Method

1. 1

   Marinate the Ilish fish pieces with turmeric and salt. Let it sit for 10 minutes.

2. 2

   Heat mustard oil in a pan over medium heat until hot.

3. 3

   Carefully add the marinated fish pieces to the hot oil and fry lightly until they turn golden brown on both sides, about 5 minutes.

4. 4

   Reduce the heat and add the yogurt to the pan, mixing gently to coat the fish in the yogurt sauce.

5. 5

   Cook for another 5-10 minutes on low heat until the fish is cooked through and the sauce thickens slightly.

6. 6

   Remove from heat and let it rest for a few minutes before serving.

7. 7

   Serve hot with steamed rice.