Dagaa

Dagaa

N

Neema Sanga

9 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

250 calories

Savor the taste of East Africa with this vibrant dagaa dish, featuring small sardines marinated in lemon and garlic, perfect for a weeknight dinner or a special gathering with friends and family.

Ingredients

  • 500 grams small sardines (dagaa)
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 lemon juiced
  • 2 cloves garlic
  • 1 tablespoon fresh coriander

Method

  1. 1

    Clean the dagaa thoroughly under running water. If using dried dagaa, soak them in water for about 10 minutes to soften.

  2. 2

    In a large bowl, combine the vegetable oil, salt, black pepper, lemon juice, and minced garlic. Mix well.

  3. 3

    Add the cleaned dagaa to the marinade, ensuring that they are well coated. Marinate for about 15 minutes.

  4. 4

    Preheat the grill to medium heat. Lightly oil the grill grates to prevent sticking.

  5. 5

    Place the marinated dagaa on the grill. Cook for about 5-7 minutes on each side until they are golden brown and cooked through.

  6. 6

    Remove the dagaa from the grill and let them rest for a couple of minutes before serving.

  7. 7

    Garnish with chopped fresh coriander and serve hot with lemon wedges on the side.

Nutrition per serving

250kcal
Calories

Fat

14g

Carbs

0g

Protein

30g

Available in

Rate this recipe

4.7 · 30 ratings

Comments

N
Noah Taylor14/02/2026

Sounds delicious! Can't wait to try it!

Love cooking?

Create your own digital recipe book. Snap, save, and share your favorite recipes.

This page is available in:English|Italiano|Español|Français|Deutsch