Cod Tongues

Cod Tongues

E

Ethan Tremblay

5 Feb 2026

|

Cook

15 mins

Serves

4 People

Calories

350 calories

Savor the unique taste of cod tongues, lightly battered and fried to golden perfection, served with zesty lemon and fresh parsley. Ideal for a cozy weeknight dinner or a special seafood feast.

Ingredients

  • 500 grams cod tongues
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup vegetable oil
  • 1 lemon lemon wedges
  • 1 tablespoon parsley

Method

  1. 1

    Rinse the cod tongues under cold water and pat them dry with paper towels.

  2. 2

    In a shallow bowl, mix together the flour, salt, and black pepper.

  3. 3

    Dredge each cod tongue in the flour mixture, ensuring they are evenly coated.

  4. 4

    In a large skillet, heat the vegetable oil over medium-high heat until hot.

  5. 5

    Fry the cod tongues in the hot oil for about 2-3 minutes on each side, or until they are golden brown and crispy.

  6. 6

    Using a slotted spoon, transfer the fried cod tongues to a paper towel-lined plate to drain excess oil.

  7. 7

    Serve hot, garnished with chopped parsley and lemon wedges on the side.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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