Cholay

Cholay

Z

Zainab Shah

21 Feb 2026

|

Cook

15 mins

Serves

4 People

Calories

250 calories

Ingredients

  • 1 cup chickpeas (canned or boiled)
  • 2 tablespoons oil
  • 1 medium onion
  • 1 teaspoon ginger-garlic paste
  • 1 teaspoon cumin seeds
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • salt to taste salt
  • 2 tablespoons fresh cilantro

Method

  1. 1

    Heat oil in a pan over medium heat and add cumin seeds. Allow them to splutter.

  2. 2

    Add chopped onions to the pan and sauté until golden brown.

  3. 3

    Stir in ginger-garlic paste and cook for 1 minute until fragrant.

  4. 4

    Add red chili powder, coriander powder, and salt. Mix well.

  5. 5

    Add the chickpeas to the pan and stir to mix everything together. Cook for 5-7 minutes.

  6. 6

    Garnish with fresh cilantro before serving.

Nutrition per serving

250kcal
Calories

Fat

10g

Carbs

30g

Protein

10g

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