Champú

Champú

I

Isabel Torres

21 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

290 calories

Ingredients

  • 1 cup corn kernels
  • 1 cup purple barley
  • 4 cups water
  • 1 cup pineapple chunks
  • 1 cup sugar
  • 1 teaspoon cinnamon
  • 1 cup coconut milk
  • 1 teaspoon vanilla extract

Method

  1. 1

    In a large pot, combine the purple barley and water. Bring to a boil.

  2. 2

    Once boiling, reduce the heat to low and let it simmer for about 25 minutes or until the barley is tender.

  3. 3

    Stir in the corn kernels, pineapple chunks, sugar, cinnamon, and coconut milk into the pot with barley.

  4. 4

    Continue to cook for an additional 5 minutes, stirring occasionally until everything is well combined and heated through.

  5. 5

    Remove from heat and let the Champú rest for a few minutes before serving.

  6. 6

    Serve warm, optionally drizzled with vanilla extract for added flavor.

Nutrition per serving

290kcal
Calories

Fat

5g

Carbs

66g

Protein

3g

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