Cazuela

Cazuela

L

Lucia Fernandez

4 Feb 2026

|

Cook

60 mins

Serves

4 People

Calories

350 calories

Warm up with a hearty cazuela, a comforting Latin American stew brimming with tender beef shank, succulent chicken thighs, and vibrant vegetables like pumpkin and green beans. Perfect for a cozy weeknight dinner with family.

Ingredients

  • 500 g beef shank
  • 300 g chicken thighs
  • 4 cups beef broth
  • 1 cup potatoes
  • 1 cup pumpkin
  • 1 cup green beans
  • 1 cup carrots
  • 1 tablespoon paprika
  • 2 cloves garlic
  • 1 onion Ingredient 10

Method

  1. 1

    In a large pot, heat a bit of oil over medium heat. Add the chopped onion and minced garlic, cooking until softened.

  2. 2

    Add the beef shank and chicken thighs to the pot, browning them on all sides for about 5-7 minutes.

  3. 3

    Stir in the paprika, and cook for another minute until fragrant.

  4. 4

    Pour in the beef broth and bring the mixture to a boil. Reduce the heat and let it simmer for 30 minutes.

  5. 5

    Add the potatoes, pumpkin, carrots, and green beans to the pot, stirring to combine. Simmer for an additional 20-30 minutes until the vegetables are tender.

  6. 6

    Taste and adjust seasoning with salt and pepper as needed. Let it rest for a few minutes before serving.

  7. 7

    Serve hot in bowls, garnished with fresh herbs if desired.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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