Carbonada Criolla
Mateo Gomez
4 Feb 2026
Prep
20 mins
Cook
90 mins
Serves
6 People
Calories
350 calories
Savor the warmth of Carbonada Criolla, a hearty Argentine stew brimming with tender beef, vibrant vegetables, and aromatic spices. Perfect for cozy weeknight dinners or gatherings with loved ones.
IngredientsWhat you need
- 500 grams beef (chuck or brisket)
- 2 tablespoons olive oil
- 1 large onion
- 2 cloves garlic
- 2 carrots Ingredient 5
- 2 potatoes Ingredient 6
- 200 grams pumpkin
- 1 liter beef broth
- 1 teaspoon paprika
- -17 °C Ingredient 10
- to taste salt and pepper
Method
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the beef cubes and brown them on all sides, about 5-7 minutes.
- 3
Stir in the chopped onion and minced garlic, cooking until the onion is translucent.
- 4
Add the carrots, potatoes, and pumpkin; mix well.
- 5
Pour in the beef broth and add the paprika, bay leaf, salt, and pepper.
- 6
Bring to a boil, then reduce the heat to low and cover. Let it simmer for about 60-70 minutes, or until the meat is tender.
- 7
Remove the bay leaf before serving. Adjust seasoning if necessary.
- 8
Serve hot, ideally with crusty bread or over rice.
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
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Mateo Gomez
4 February 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
