Carbonada
Ana Diaz
4 Feb 2026
Prep
20 mins
Cook
120 mins
Serves
6 People
Calories
350 calories
Warm up with this hearty Argentinian Carbonada, a comforting stew of tender beef, vibrant vegetables, and aromatic spices. Ideal for cozy family dinners or gatherings on chilly evenings.
IngredientsWhat you need
- 1 kg beef stew meat
- 2 tablespoons olive oil
- 1 large onion
- 2 cloves garlic
- 3 medium potatoes
- 2 medium carrots
- 1 cup pumpkin
- 4 cups beef broth
- 1 teaspoon paprika
- Salt and pepper to taste
Method
- 1
In a large pot, heat olive oil over medium heat. Add the beef stew meat and brown it on all sides.
- 2
Add the chopped onion and minced garlic to the pot. Sauté until the onions are translucent.
- 3
Stir in the diced potatoes, carrots, and pumpkin. Mix well with the meat and onions.
- 4
Pour in the beef broth and bring the mixture to a simmer. Add paprika, salt, and pepper to taste.
- 5
Cover the pot, reduce the heat to low, and let it cook for about 1.5 hours, or until the meat is tender.
- 6
Stir occasionally during cooking, adding more beef broth if necessary to keep the consistency soupy.
- 7
Serve hot in bowls, accompanied by crusty bread or over rice.
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
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Ana Diaz
4 February 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
