Buddha's Delight
Yan Zhao
6 Feb 2026
Prep
15 mins
Cook
20 mins
Serves
4 People
Calories
250 calories
Savor the vibrant flavors of Buddha's Delight, a colorful medley of bok choy, shiitake mushrooms, and tofu, all tossed in a savory sesame sauce. Ideal for a nourishing weeknight dinner or a wholesome lunch.
IngredientsWhat you need
- 1 cup bok choy
- 1 cup carrots
- 1 cup shiitake mushrooms
- 1 cup snow peas
- 1 cup tofu
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 clove garlic
Method
- 1
Heat sesame oil in a large skillet or wok over medium heat.
- 2
Add minced garlic and sauté for about 1 minute until fragrant.
- 3
Add sliced carrots and shiitake mushrooms, stir-frying for about 3-4 minutes.
- 4
Stir in the bok choy and snow peas, cooking for another 3-4 minutes until they are tender yet crisp.
- 5
Add cubed tofu and pour in the soy sauce, tossing everything to combine well.
- 6
Continue cooking for an additional 2-3 minutes, allowing the tofu to heat through.
- 7
Remove from heat and serve warm, garnished with sesame seeds if desired.
Nutrition per serving
Fat
10g
Carbs
30g
Protein
20g
Available in
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Yan Zhao
6 February 2026
Nutrition per serving
Fat
10g
Carbs
30g
Protein
20g
Available in
