Brik

Brik

A

Amina Toumi

4 Feb 2026

|

Cook

10 mins

Serves

4 People

Calories

350 calories

Savor the crispy, golden delight of Brik, a Tunisian pastry filled with spiced ground meat and eggs. Ideal for a cozy weeknight dinner or a festive gathering, each bite is a burst of flavor and warmth.

Ingredients

  • 4 sheets Malsouka pastry
  • 200 g ground meat (beef or lamb)
  • 2 large eggs
  • 1 medium onion, finely chopped
  • 2 tbsp parsley, chopped
  • 1 tsp cumin powder
  • 1 tsp salt
  • 1 tsp black pepper
  • 500 ml vegetable oil for frying

Method

  1. 1

    In a mixing bowl, combine the ground meat, chopped onion, parsley, cumin, salt, and black pepper. Mix well until fully combined.

  2. 2

    Take one sheet of Malsouka pastry and place a spoonful of the meat mixture in the center of the sheet.

  3. 3

    Crack an egg directly onto the meat mixture in the center of the pastry.

  4. 4

    Fold the pastry over to form a triangle, sealing the edges by pressing them together tightly.

  5. 5

    Heat the vegetable oil in a deep skillet or frying pan over medium heat. Once hot, carefully add the prepared Brik and fry until golden brown on both sides, about 3-5 minutes per side.

  6. 6

    Remove the Briks from the oil and place them on paper towels to drain excess oil.

  7. 7

    Serve hot with a squeeze of lemon juice, if desired.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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