Bouri

Bouri

A

Ali Ibrahim

6 Feb 2026

|

Cook

20 mins

Serves

4 People

Calories

350 calories

Savor the warm, comforting flavors of Bouri, a delightful Middle Eastern bread made with simple ingredients like flour, yeast, and olive oil. Perfect for a cozy weeknight dinner or as a side for your favorite dips and spreads.

Ingredients

  • 500 g white flour
  • 300 ml water
  • 10 g salt
  • 7 g dry yeast
  • 1 tbsp sugar
  • 2 tbsp olive oil
  • 1 tbsp sesame seeds

Method

  1. 1

    In a small bowl, dissolve the sugar and yeast in warm water. Let it sit for about 5-10 minutes until frothy.

  2. 2

    In a large mixing bowl, combine the flour and salt. Make a well in the center and pour in the yeast mixture and olive oil.

  3. 3

    Mix the ingredients together to form a sticky dough. Knead the dough on a floured surface for about 10 minutes until smooth and elastic.

  4. 4

    Place the dough in a greased bowl, cover it with a cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

  5. 5

    Preheat your oven to 220°C (428°F). Punch down the risen dough and divide it into equal portions (about 8 pieces).

  6. 6

    Shape each piece into a round flatbread and place them on a baking tray lined with parchment paper. Sprinkle sesame seeds on top.

  7. 7

    Bake in the preheated oven for 15-20 minutes or until golden brown and puffed up.

  8. 8

    Remove from the oven and let cool on a wire rack before serving.

Nutrition per serving

350kcal
Calories

Fat

7g

Carbs

60g

Protein

10g

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