Bissara
Nadia Belkacem
4 Feb 2026
Prep
10 mins
Cook
10 mins
Serves
4 People
Calories
350 calories
Savor the warmth of Moroccan cuisine with Bissara, a hearty fava bean soup infused with garlic and cumin. Enjoy this comforting dish on a chilly evening or as a nourishing lunch, garnished with fresh parsley.
IngredientsWhat you need
- 1 cup dried fava beans
- 4 cups water
- 2 cloves garlic
- 1 teaspoon ground cumin
- 2 tablespoons olive oil
- to taste none salt
- to taste none black pepper
- 2 tablespoons fresh parsley
Method
- 1
Drain and rinse the soaked fava beans.
- 2
In a pot, combine the fava beans, water, minced garlic, and ground cumin.
- 3
Bring to a boil, then reduce the heat and simmer for about 10 minutes, until the beans are tender.
- 4
Using an immersion blender, blend the mixture until smooth and creamy.
- 5
Season with salt and black pepper to taste.
- 6
Serve hot, drizzled with olive oil and garnished with chopped parsley.
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
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Nadia Belkacem
4 February 2026
Nutrition per serving
Fat
12g
Carbs
40g
Protein
25g
Available in
