Beiju

Beiju

H

Heitor Lima

5 Feb 2026

|

Cook

10 mins

Serves

4 People

Calories

350 calories

Experience the delightful flavors of Brazilian cuisine with Beiju, a warm cassava pancake filled with shredded coconut and cheese. Perfect for a cozy breakfast or snack, these gluten-free treats are sure to brighten your day.

Ingredients

  • 2 cups tapioca flour
  • 1 cup water
  • 1 cup shredded coconut
  • 1 cup cheese
  • 1 tablespoon salt
  • 1 tablespoon butter

Method

  1. 1

    In a mixing bowl, combine the tapioca flour and salt.

  2. 2

    Gradually add water to the flour mixture while stirring until it resembles a wet sand texture.

  3. 3

    Let the mixture rest for about 5 minutes.

  4. 4

    Heat a non-stick skillet over medium heat and melt the butter.

  5. 5

    Spread a thin layer of the tapioca mixture evenly in the skillet to create a pancake-like base.

  6. 6

    Cook for about 2-3 minutes until the edges start to lift, then add cheese and shredded coconut on one half.

  7. 7

    Fold the pancake over the filling and cook for another 1-2 minutes until the cheese melts.

  8. 8

    Remove from the skillet and serve warm, optionally with butter or honey.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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