Begun Bhaji

Begun Bhaji

S

Shakib Chowdhury

5 Feb 2026

|

Cook

15 mins

Serves

4 People

Calories

350 calories

Savor the vibrant flavors of Indian cuisine with Begun Bhaji, a delightful eggplant dish seasoned with turmeric and chili, perfect for a cozy weeknight dinner or a festive gathering with friends.

Ingredients

  • 2 medium eggplants
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon salt
  • 2 tablespoons rice flour
  • 4 tablespoons mustard oil
  • 1 pinch asafoetida (hing)

Method

  1. 1

    Wash and slice the eggplants into thin rounds. Sprinkle a little salt and set aside for 10 minutes to remove excess moisture.

  2. 2

    In a bowl, mix the turmeric powder, red chili powder, salt, and rice flour together.

  3. 3

    Coat each eggplant slice with the spice mixture evenly.

  4. 4

    Heat the mustard oil in a frying pan over medium heat. Once hot, add a pinch of asafoetida if using.

  5. 5

    Fry the coated eggplant slices in batches until golden brown and crispy, about 2-3 minutes on each side.

  6. 6

    Remove the fried eggplants and drain on paper towels to remove excess oil.

  7. 7

    Serve hot as a side dish with rice and dal or enjoy as a snack.

Nutrition per serving

350kcal
Calories

Fat

25g

Carbs

30g

Protein

5g

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