Banjan Borani
Ali Mohammadi
4 Feb 2026
Prep
20 mins
Cook
30 mins
Serves
4 People
Calories
200 calories
Experience the vibrant flavors of Persian cuisine with Banjan Borani, a delightful eggplant dish topped with creamy yogurt and garlic. Perfect for a cozy weeknight dinner or a festive gathering with friends.
IngredientsWhat you need
- 2 medium eggplants
- 1 cup yogurt
- 2 cloves garlic
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon cumin
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
Method
- 1
Sprinkle the sliced eggplant with salt and let them sit for about 15 minutes to draw out moisture and bitterness. Rinse and pat dry.
- 2
In a skillet, heat olive oil over medium heat. Fry the eggplant slices until golden brown on both sides, about 5 minutes per side. Remove and set aside on paper towels to drain excess oil.
- 3
In a bowl, combine yogurt, minced garlic, cumin, black pepper, and lemon juice. Mix well until smooth.
- 4
To serve, layer the fried eggplant on a serving platter and generously spread the yogurt mixture over them. You can also drizzle some olive oil on top for extra flavor.
- 5
Optionally, garnish with additional cumin or fresh herbs like parsley or cilantro for a pop of color and taste.
Nutrition per serving
Fat
12g
Carbs
18g
Protein
8g
Available in
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Ali Mohammadi
4 February 2026
Nutrition per serving
Fat
12g
Carbs
18g
Protein
8g
Available in
