Baghali Polo

Baghali Polo

Z

Zahra Rahimi

7 Feb 2026

|

Cook

30 mins

Serves

4 People

Calories

350 calories

Experience the fragrant allure of Persian cuisine with Baghali Polo, a delightful blend of basmati rice, tender fava beans, and fresh dill. Perfect for a cozy weeknight dinner or a festive gathering, this dish is sure to impress.

Ingredients

  • 2 cups Basmati rice
  • 1 cup fava beans
  • 1 cup dill
  • 4 tablespoons butter
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 large potato
  • Water for cooking rice

Method

  1. 1

    Rinse the Basmati rice under cold water until the water runs clear, then soak it in water for at least 1 hour.

  2. 2

    In a large pot, bring water to a boil and add the soaked rice along with 1 teaspoon of salt. Cook for about 10 minutes until the rice is slightly undercooked.

  3. 3

    While the rice is cooking, in a separate pot, bring a small amount of water to a boil and add the fava beans for about 5-7 minutes, then drain.

  4. 4

    In the last minute of cooking the rice, add the blanched fava beans and chopped dill, stirring gently to combine.

  5. 5

    Drain the rice and beans mixture and set aside. In the same pot, melt the butter and layer the sliced potato at the bottom to create a crispy layer.

  6. 6

    Add the rice and fava bean mixture on top of the potato, cover the pot, and let it steam on low heat for about 20 minutes.

  7. 7

    Once done, gently fluff the rice and serve hot, garnished with additional dill if desired.

  8. 8

    Enjoy your Baghali Polo with your choice of meat or as a vegetarian dish!

Nutrition per serving

350kcal
Calories

Fat

10g

Carbs

54g

Protein

12g

Available in

Rate this recipe

4.9 · 14 ratings

Comments

J
Jan Novak12/02/2026

Sounds delicious and comforting!

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