Arroz Atollado

Arroz Atollado

C

Camila Diaz

6 Feb 2026

|

Cook

10 mins

Serves

4 People

Calories

350 calories

Savor the vibrant flavors of Arroz Atollado, a comforting Colombian rice dish brimming with tender chicken and colorful vegetables. Ideal for a cozy weeknight dinner or a festive gathering with loved ones.

Ingredients

  • 1 cup rice
  • 2 cups chicken broth
  • 1 cup diced chicken
  • 1 cup vegetables
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon cumin

Method

  1. 1

    Heat olive oil in a large skillet over medium heat.

  2. 2

    Add the diced chicken and cook until browned, about 5 minutes.

  3. 3

    Stir in the vegetables and cook for an additional 2 minutes.

  4. 4

    Add rice, chicken broth, salt, pepper, and cumin to the skillet.

  5. 5

    Bring to a boil, then reduce heat to low, cover, and simmer for 10 minutes or until rice is tender.

  6. 6

    Remove from heat and let it sit covered for another 5 minutes.

  7. 7

    Fluff with a fork before serving and enjoy your Arroz Atollado!

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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