Peameal Bacon
Liam Smith
5 Feb 2026
Prep
15 mins
Cook
20 mins
Serves
4 People
Calories
450 calories
Savor the rich, smoky flavor of homemade peameal bacon, a Canadian classic that transforms pork loin into a savory delight. Perfect for a hearty breakfast or brunch that will impress your guests.
IngredientsWhat you need
- 2 pounds pork loin
- 1 cup kosher salt
- 1 cup brown sugar
- 2 tablespoons black pepper
- 1 cup yellow cornmeal
- 2 tablespoons canola oil
Method
- 1
In a large bowl, combine kosher salt, brown sugar, and black pepper to create the brine.
- 2
Place the pork loin into the brine mixture, ensuring it is fully covered. Refrigerate for 5-7 days, flipping the meat every 2 days.
- 3
After brining, rinse the pork loin under cold water to remove excess salt and pat it dry.
- 4
Roll the brined pork loin in the yellow cornmeal, coating it evenly on all sides.
- 5
In a skillet, heat the canola oil over medium heat. Once hot, add the coated pork loin.
- 6
Cook the pork loin for approximately 10 minutes on each side, or until it reaches an internal temperature of 145°F (63°C).
- 7
Remove the peameal bacon from the skillet and let it rest for a few minutes before slicing.
- 8
Serve warm, preferably on a bun or alongside eggs and toast for a traditional Canadian breakfast.
Nutrition per serving
Fat
20g
Carbs
35g
Protein
30g
Available in
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Liam Smith
5 February 2026
Nutrition per serving
Fat
20g
Carbs
35g
Protein
30g
Available in
