Pasta with White Sauce

Pasta with White Sauce

A

Aya Mahmoud

6 Feb 2026

|

Cook

15 mins

Serves

4 People

Calories

350 calories

Indulge in a creamy pasta with white sauce, featuring a rich blend of cheese, nutmeg, and a hint of pepper. This comforting dish is perfect for a cozy weeknight dinner or a delightful gathering with friends.

Ingredients

  • 250 grams pasta
  • 2 tablespoons olive oil
  • 2 cups milk
  • 2 tablespoons all-purpose flour
  • 1 cup grated cheese
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon nutmeg

Method

  1. 1

    Boil a pot of salted water and cook the pasta according to package instructions until al dente.

  2. 2

    In a separate saucepan, heat olive oil over medium heat.

  3. 3

    Add flour to the oil, whisking continuously for about 2 minutes until it forms a roux.

  4. 4

    Gradually add the milk, whisking continuously to avoid lumps, and cook until the sauce thickens.

  5. 5

    Stir in the grated cheese, salt, black pepper, and nutmeg until the cheese melts and the sauce is creamy.

  6. 6

    Drain the pasta and add it to the cheese sauce, mixing well to coat the pasta evenly.

  7. 7

    Serve immediately, garnished with extra cheese if desired.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

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