Paratha

Paratha

R

Rohan Gupta

6 Feb 2026

|

Cook

20 mins

Serves

4 People

Calories

350 calories

Indulge in the warm, flaky layers of homemade paratha, a beloved Indian flatbread that pairs beautifully with your favorite curries or yogurt. Perfect for a cozy weeknight dinner or a festive brunch with friends.

Ingredients

  • 2 cups whole wheat flour
  • 1 tsp salt
  • 1 tbsp oil
  • 1/2 cup water
  • 4 tbsp ghee or butter
  • 1 cup stuffing (optional)

Method

  1. 1

    In a mixing bowl, combine whole wheat flour and salt. Mix well.

  2. 2

    Add oil and gradually add water to form a soft dough. Knead for about 5-7 minutes until smooth.

  3. 3

    Cover the dough with a damp cloth and let it rest for at least 20 minutes.

  4. 4

    Divide the dough into equal portions. If making stuffed parathas, flatten the dough ball and place a tablespoon of stuffing in the center. Fold and seal properly.

  5. 5

    Roll out each portion into a flat disk, dusting with flour to prevent sticking.

  6. 6

    Heat a tava or non-stick skillet over medium heat. Cook each paratha, applying ghee or butter on both sides until golden brown and crispy.

  7. 7

    Serve hot with yogurt, pickle, or curry of your choice.

Nutrition per serving

350kcal
Calories

Fat

15g

Carbs

50g

Protein

9g

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