Oxtail

Oxtail

B

Bongani Mkhize

10 Feb 2026

|

Cook

180 mins

Serves

6 People

Calories

350 calories

Savor the rich, comforting flavors of this hearty oxtail stew, simmered to perfection with tender vegetables and aromatic herbs. Ideal for a cozy weeknight dinner or a special gathering with loved ones.

Ingredients

  • 1 kg oxtail
  • 2 tablespoons vegetable oil
  • 2 medium onions
  • 3 cloves garlic
  • 2 carrots Ingredient 5
  • 2 stalks celery
  • 1 can chopped tomatoes
  • 2 cups beef stock
  • 2 bay leaves dried bay leaves
  • 1 teaspoon black pepper
  • 1 teaspoon salt

Method

  1. 1

    Heat the vegetable oil in a large pot over medium-high heat.

  2. 2

    Brown the oxtail pieces on all sides, then remove from the pot and set aside.

  3. 3

    Add the chopped onions, garlic, carrots, and celery to the pot, and sauté until the onions are translucent.

  4. 4

    Return the oxtail to the pot and add the chopped tomatoes, beef stock, bay leaves, black pepper, and salt.

  5. 5

    Bring to a boil, then reduce the heat to low, cover, and simmer for about 2-3 hours until the oxtail is tender.

  6. 6

    Check occasionally and add more beef stock or water if needed to keep the meat submerged.

  7. 7

    Once cooked, remove the bay leaves and serve hot with rice or mashed potatoes.

Nutrition per serving

350kcal
Calories

Fat

12g

Carbs

40g

Protein

25g

Available in

Rate this recipe

4.7 · 16 ratings

Comments

O
Oliver Anderson16/02/2026

Loved this! Will make again.

H
Hana Kato11/02/2026

Rich and flavorful, absolutely delicious!

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