Moules Marinières
Arthur Leroy
6 Feb 2026
Prep
10 mins
Cook
10 mins
Serves
4 People
Calories
250 calories
Dive into the flavors of the sea with Moules Marinières, a classic French dish featuring tender mussels steamed in white wine, garlic, and fresh parsley. Ideal for a cozy weeknight dinner or a special gathering with friends.
IngredientsWhat you need
- 1 kg fresh mussels
- 2 tablespoons olive oil
- 2 cloves garlic
- 1 medium onion
- 1 cup dry white wine
- 1 bunch fresh parsley
- to taste g salt
- to taste g black pepper
Method
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the chopped onion and minced garlic, sauté until softened, about 3-4 minutes.
- 3
Pour in the dry white wine and bring to a simmer.
- 4
Add the cleaned mussels to the pot, cover, and cook for about 5-7 minutes, or until the mussels open.
- 5
Discard any mussels that do not open. Stir in the chopped parsley, and season with salt and black pepper to taste.
- 6
Serve hot with crusty bread to soak up the flavorful broth.
Nutrition per serving
Fat
12g
Carbs
10g
Protein
20g
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Arthur Leroy
6 February 2026
Nutrition per serving
Fat
12g
Carbs
10g
Protein
20g
Available in
