Moules Marinières

Moules Marinières

A

Arthur Leroy

6 Feb 2026

|

Cook

10 mins

Serves

4 People

Calories

250 calories

Dive into the flavors of the sea with Moules Marinières, a classic French dish featuring tender mussels steamed in white wine, garlic, and fresh parsley. Ideal for a cozy weeknight dinner or a special gathering with friends.

Ingredients

  • 1 kg fresh mussels
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 medium onion
  • 1 cup dry white wine
  • 1 bunch fresh parsley
  • to taste g salt
  • to taste g black pepper

Method

  1. 1

    Heat the olive oil in a large pot over medium heat.

  2. 2

    Add the chopped onion and minced garlic, sauté until softened, about 3-4 minutes.

  3. 3

    Pour in the dry white wine and bring to a simmer.

  4. 4

    Add the cleaned mussels to the pot, cover, and cook for about 5-7 minutes, or until the mussels open.

  5. 5

    Discard any mussels that do not open. Stir in the chopped parsley, and season with salt and black pepper to taste.

  6. 6

    Serve hot with crusty bread to soak up the flavorful broth.

Nutrition per serving

250kcal
Calories

Fat

12g

Carbs

10g

Protein

20g

Available in

Rate this recipe

0 ratings

Comments

No comments yet. Be the first to share your thoughts!

Love cooking?

Create your own digital recipe book. Snap, save, and share your favorite recipes.

This page is available in:English|Español|Français|Italiano|Deutsch