Linsensuppe
Lukas Schulz
6 Feb 2026
Prep
15 mins
Cook
45 mins
Serves
4 People
Calories
250 calories
Warm up with a hearty bowl of Linsensuppe, a comforting German lentil soup brimming with earthy flavors from cumin, fresh vegetables, and a splash of olive oil. Ideal for a cozy weeknight dinner or a nourishing lunch.
IngredientsWhat you need
- 1 cup green or brown lentils
- 1 medium onion
- 2 cloves garlic
- 2 medium carrots
- 1 stalk celery
- 6 cups vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon cumin
- Salt to taste Salt
- Pepper to taste Pepper
Method
- 1
Heat olive oil in a large pot over medium heat.
- 2
Add chopped onion, carrots, celery, and minced garlic. Sauté for about 5-7 minutes until vegetables are softened.
- 3
Stir in lentils and cumin (if using), and cook for another 2 minutes.
- 4
Pour in the vegetable broth and bring to a boil.
- 5
Reduce heat to low, cover, and let simmer for 30-35 minutes until lentils are tender.
- 6
Season with salt and pepper to taste before serving.
- 7
Serve hot, optionally garnished with fresh herbs.
Nutrition per serving
Fat
5g
Carbs
40g
Protein
15g
Available in
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Lukas Schulz
6 February 2026
Nutrition per serving
Fat
5g
Carbs
40g
Protein
15g
Available in
